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Sửa đậu nành express

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Sửa đậu nành express

Post by Duyen on Sun Jan 13, 2019 10:08 pm

Luộc hay hầm đậu nành cho mềm xong bỏ vô máy sinh tố xay với nước.  Ta da có ly sữa đậu nành bùi bùi béo béo thơm ngon.





Last edited by Duyen on Sun Jan 13, 2019 10:11 pm; edited 2 times in total

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Re: Sửa đậu nành express

Post by 8DonCo on Sun Jan 13, 2019 10:09 pm

sửa title lại, đậu nành

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Re: Sửa đậu nành express

Post by May4phuong on Sun Jan 13, 2019 10:47 pm

Nói mới nhớ, hồi xưa có mua máy nấu sữa đậu nành trên Amazon, hình như $30, nó xay xong nấu luôn, có điều nó xay không nhuyễn lắm và mình phải cho qua rây hay túi vải để vắt thêm .
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Re: Sửa đậu nành express

Post by nhonguoita on Sun Jan 13, 2019 11:23 pm

í mèn , T vẫn còn ngâm đậu, xay đậu bằng blender và vắt, bóp Very Happy haha
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Re: Sửa đậu nành express

Post by Cuom on Mon Jan 14, 2019 10:54 am

Sữa đậu nành xay kiểu này uống luôn xác phải không?
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Re: Sửa đậu nành express

Post by Xấu Lượm on Mon Jan 14, 2019 11:09 am

em thích sữa đậu nành , tự làm uống mạnh miệng , mua ngoài chợ không dám uống nhiều
nhìn ngon quá Duyên

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Re: Sửa đậu nành express

Post by Lão Mù on Mon Jan 14, 2019 11:18 am

Không biết mấy chị có thử làm theo cách này không, coi bộ nhanh gọn và healthy:
https://www.pressurecookrecipes.com/instant-pot-soy-milk/?utm_source=facebookAsianIP&utm_medium=link

Instant Pot Soy Milk
Make this 3-Ingredient Fresh Pure Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶) in 4 Super Easy Steps. Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free.
Course Breakfast, Brunch, Drinks, Gluten Free, Ingredient, Lunch, Super Easy
Cuisine Asian, Chinese, Hong Kong
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Calories 175kcal
Author Amy + Jacky
Ingredients
1 cup (190g) dry soybeans
3 cups (750ml) cold water (for soaking)
6 cups (1500ml) water
A pinch of salt
Instructions
Soak Soybeans:
Method 1 - Overnight Soaking Method: Place 1 cup (190g) dry soybeans in a 1L container. Pour 3 cups (750ml) cold water in the large container and give it a few stirs. Allow beans to soak overnight for at least 8 - 16 hours. If your house is very warm, place the large container in the fridge to avoid fermentation.
Method 2 - Quick Soaking Method: Place 1 cup (190g) dried soybeans and 3 cups (750ml) cold water in the pressure cooker. Close lid and pressure cook at High Pressure for 0 minute + 30 minutes Natural Release.
Make Soy Milk:
Blend Soybeans: Discard soaking water and rinse soybeans under cold water. If desired, remove the soybeans’ skin by gently rubbing the beans together. Blend soybeans in a blender with 2 cups (500ml) of cold water until smooth.
Pressure Cook Soybeans: Place steamer basket in Instant Pot. Add a pinch of salt and 4 cups (1L) cold or hot water in pressure cooker. Add in blended soybean mixture. Close lid and pressure cook at High Pressure for 5 minutes + 25 minutes Natural Release (after 25 minutes, turn Venting Knob to Venting Position to release remaining pressure). Open the lid carefully.
Strain & Enjoy: Remove the steamer basket of okara. Sweeten soy milk with sugar if desired. The soy milk is ready for consuming. For ultra-smooth soy milk, strain the soy milk with cheesecloth, two stacked mesh strainers, or nut bag.
Storage & Cleaning Tips:
Storage Tip: Homemade soy milk can keep in the fridge for 3 days.
Cleaning Tip: Best to wash the steamer basket and strainers as soon as possible because the okara will rinse right off when they are still moist.
Nutrition
Calories: 175kcal | Carbohydrates: 11g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Potassium: 708mg | Fiber: 3g | Sugar: 2g | Vitamin A: 0.2% | Vitamin C: 2.9% | Calcium: 10.9% | Iron: 34.4%

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Re: Sửa đậu nành express

Post by Newtexas on Mon Jan 14, 2019 12:50 pm

Vậy sis xay đậu nàng nấu chín giống xay sinh tố ??

Hầm đậu bằng ip cũng mau mềm đó Duyen
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Re: Sửa đậu nành express

Post by Duyen on Thu Jan 17, 2019 2:34 pm

May4phuong wrote:Nói mới nhớ, hồi xưa có mua máy nấu sữa đậu nành trên Amazon, hình như $30, nó xay xong nấu luôn, có điều nó xay không nhuyễn lắm và mình phải cho qua rây hay túi vải để vắt thêm .

Mình từng có máy xay xong uống liền. Dỏm lắm. Xay vài ly cháy máy luôn.

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Re: Sửa đậu nành express

Post by Duyen on Thu Jan 17, 2019 2:36 pm

nhonguoita wrote:í mèn , T vẫn còn ngâm đậu, xay đậu bằng blender và vắt, bóp Very Happy haha


Hầu như ai cũng làm vậy. Kiểu đó dễ uống vì lỏng hơn.

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Re: Sửa đậu nành express

Post by Duyen on Thu Jan 17, 2019 2:37 pm

Cuom wrote:Sữa đậu nành xay kiểu này uống luôn xác phải không?

Đúng rồi chị. Uống luôn xác.

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Re: Sửa đậu nành express

Post by Duyen on Thu Jan 17, 2019 2:38 pm

Xấu Lượm wrote:em thích sữa đậu nành , tự làm uống mạnh miệng , mua ngoài chợ không dám uống nhiều
nhìn ngon quá Duyên

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Re: Sửa đậu nành express

Post by Duyen on Thu Jan 17, 2019 2:58 pm

Newtexas wrote:Vậy sis xay đậu nàng nấu chín giống xay sinh tố ??

Hầm đậu bằng ip cũng mau mềm đó Duyen

Yes xay đậu nành chín giống xay sinh tố. Cứ tuỏng ngâm đậu rồi nấu mau, chời ơi nó lâu Smile. Next time cho vô instant pot.

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Re: Sửa đậu nành express

Post by Duyen on Thu Jan 17, 2019 3:01 pm

Lão mù,
Thanks for sharing. Từ từ mình ngâm cứu học hỏi thêm Smile

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Re: Sửa đậu nành express

Post by KatN on Thu Jan 17, 2019 3:56 pm

Lão Mù wrote:Không biết mấy chị có thử làm theo cách này không, coi bộ nhanh gọn và healthy:
https://www.pressurecookrecipes.com/instant-pot-soy-milk/?utm_source=facebookAsianIP&utm_medium=link

Instant Pot Soy Milk
Make this 3-Ingredient Fresh Pure Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶) in 4 Super Easy Steps. Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free.
Course Breakfast, Brunch, Drinks, Gluten Free, Ingredient, Lunch, Super Easy
Cuisine Asian, Chinese, Hong Kong
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Calories 175kcal
Author Amy + Jacky
Ingredients
1 cup (190g) dry soybeans
3 cups (750ml) cold water (for soaking)
6 cups (1500ml) water
A pinch of salt
Instructions
Soak Soybeans:
Method 1 - Overnight Soaking Method: Place 1 cup (190g) dry soybeans in a 1L container. Pour 3 cups (750ml) cold water in the large container and give it a few stirs. Allow beans to soak overnight for at least 8 - 16 hours. If your house is very warm, place the large container in the fridge to avoid fermentation.
Method 2 - Quick Soaking Method: Place 1 cup (190g) dried soybeans and 3 cups (750ml) cold water in the pressure cooker. Close lid and pressure cook at High Pressure for 0 minute + 30 minutes Natural Release.
Make Soy Milk:
Blend Soybeans: Discard soaking water and rinse soybeans under cold water. If desired, remove the soybeans’ skin by gently rubbing the beans together. Blend soybeans in a blender with 2 cups (500ml) of cold water until smooth.
Pressure Cook Soybeans: Place steamer basket in Instant Pot. Add a pinch of salt and 4 cups (1L) cold or hot water in pressure cooker. Add in blended soybean mixture. Close lid and pressure cook at High Pressure for 5 minutes + 25 minutes Natural Release (after 25 minutes, turn Venting Knob to Venting Position to release remaining pressure). Open the lid carefully.
Strain & Enjoy: Remove the steamer basket of okara. Sweeten soy milk with sugar if desired. The soy milk is ready for consuming. For ultra-smooth soy milk, strain the soy milk with cheesecloth, two stacked mesh strainers, or nut bag.
Storage & Cleaning Tips:
Storage Tip: Homemade soy milk can keep in the fridge for 3 days.
Cleaning Tip: Best to wash the steamer basket and strainers as soon as possible because the okara will rinse right off when they are still moist.
Nutrition
Calories: 175kcal | Carbohydrates: 11g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Potassium: 708mg | Fiber: 3g | Sugar: 2g | Vitamin A: 0.2% | Vitamin C: 2.9% | Calcium: 10.9% | Iron: 34.4%

Lão Mù,

Thanks for sharing the recipe. I have ONE question though. Why do we need the steamer basket in IP to cook the soybean milk? Thanks!
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Re: Sửa đậu nành express

Post by KatN on Thu Jan 17, 2019 4:03 pm

I got it. Thanks again for the good IP recipe web site LM Hug
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Re: Sửa đậu nành express

Post by truong vo ky on Thu Jan 17, 2019 4:05 pm

Kat N,thanks for your recipe bánh muffin,anh làm thêm nước cốt dừa đổ lên top,taste good Lol
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Re: Sửa đậu nành express

Post by Duyen on Thu Jan 17, 2019 4:08 pm

truong vo ky wrote:Kat N,thanks for your recipe bánh muffin,anh làm thêm nước cốt dừa đổ lên top,taste good Lol

Ô mai gót. Anh ăn cái gì cũng có nuóc dừa Very Happy

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Re: Sửa đậu nành express

Post by truong vo ky on Thu Jan 17, 2019 4:08 pm

Duyen wrote:
truong vo ky wrote:Kat N,thanks for your recipe bánh muffin,anh làm thêm nước cốt dừa đổ lên top,taste good Lol

Ô mai gót. Anh ăn cái gì cũng có nuóc dừa Very Happy
Nhon :Giggling:
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Re: Sửa đậu nành express

Post by Lão Mù on Thu Jan 17, 2019 4:09 pm

KatN wrote:Thanks for sharing the recipe. I have ONE question though. Why do we need the steamer basket in IP to cook the soybean milk? Thanks!

Chỉ để khi lấy ra đậu nành không nằm trong cái rỗ đó cho gọn. Cái rổ này rất lợi hại, dùng nó để luộc đậu phọng, nấu nước lèo (xuơng gà...), hạy tui thường nấu nước a-ti-sô với nó rất tiện.
https://www.amazon.com/gp/product/B07BQLZ55L/ref=oh_aui_search_asin_title?ie=UTF8&psc=1

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Re: Sửa đậu nành express

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